Pelvic Floor Chair (BTL EMSELLA)

Sit fully clothed on the chair for 30 minutes. Electromagnetic pulses deliver the equivalent of thousands of Kegel exercises — strengthening your core without breaking a sweat.

30 min$40
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The pelvic floor is a group of muscles at the base of your pelvis that support your bladder, bowel, and reproductive organs. When these muscles weaken — due to aging, childbirth, or everyday strain — many people notice less core stability and reduced confidence in their pelvic wellness. It's a very common experience, and it's something this chair is designed to help with.

At Chill N Out in Lakeland, our pelvic floor chair uses high-intensity focused electromagnetic (HIFEM) technology to engage deep pelvic floor muscles that are difficult to activate through traditional exercises like Kegels. During a single 30-minute session, the chair delivers thousands of pelvic floor muscle contractions — far more than you could comfortably do on your own.

Many people find that a series of sessions helps support pelvic floor strength and everyday confidence. While individual results vary, the chair offers a comfortable, non-invasive way to give these often-overlooked muscles a workout.

One of the biggest advantages of the pelvic floor chair is accessibility. You sit fully clothed on the chair — there's no undressing, no physical effort, and no discomfort beyond a mild tingling or pulsing sensation. Sessions are quick (about 30 minutes), and there's zero downtime afterward. Many of our clients schedule their session during a lunch break and go right back to work feeling completely normal.

While the pelvic floor chair is most commonly associated with bladder confidence, its benefits extend further. Improved pelvic floor strength supports core stability (helpful for athletes and active adults) and contributes to overall intimate wellness for both men and women. It's a discreet, comfortable option for something that affects many people but few talk about openly.

Benefits

May support fewer everyday bladder-control worries
Delivers thousands of pelvic floor contractions per session
Engages deep muscles that Kegels alone can't fully reach
Supports core stability and lower back support
May enhance intimate wellness for both men and women
Completely non-invasive — sit fully clothed
No downtime, no discomfort, no recovery needed
Comfortable, hands-off technology

How It Works

1

Take a seat

Sit fully clothed on the pelvic floor chair. The electromagnetic coil is built into the seat — no pads, no gel, no undressing. We'll adjust the intensity to your comfort level.

2

Electromagnetic stimulation

For approximately 30 minutes, the chair delivers focused electromagnetic pulses that cause your pelvic floor muscles to contract and release rapidly. You'll feel a tingling or pulsing sensation — unusual but not painful.

3

Walk out and carry on

When the session ends, you stand up and go about your day. There's no soreness, no downtime, and no aftercare needed. Most clients start noticing improvements after 2–3 sessions.

Pricing

$40per session • 30 min

Members save up to 40%. View memberships

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Important Safety Information

Consult your doctor before trying this service if any of the following apply:

  • •Pregnancy or planning to become pregnant
  • •Cardiac pacemaker or implanted defibrillator
  • •Metal implants in the pelvic or hip area
  • •Active urinary tract infection
  • •Recent pelvic surgery (within 6 months)
  • •Malignant tumors in the treatment area
  • •Epilepsy or seizure disorders
  • •Copper IUD (consult your provider)

Frequently Asked Questions

Is the pelvic floor chair only for women?▾
No. While it's most commonly used by women after childbirth or around menopause, men also enjoy pelvic floor strengthening — particularly for core stability and intimate wellness.
Does it hurt?▾
Not at all. Most clients describe the sensation as an unusual tingling or pulsing — like your muscles are working without your conscious effort. The intensity is adjustable, and we start at a comfortable level for first-timers.
How many sessions do I need?▾
A typical initial course is six sessions over three weeks (two per week). Many clients notice a difference after 2–3 sessions. After the initial course, monthly maintenance sessions help keep up results.
Do I need to undress?▾
No. You sit fully clothed on the chair. Wear comfortable clothing without thick seams in the seat area — athletic wear or light pants work best. The electromagnetic field passes through clothing.
Is the technology well established?▾
Yes. HIFEM technology for pelvic floor strengthening is well established and widely used in wellness studios. We're happy to walk you through what to expect before your first session.
How soon will I see results?▾
Many clients report noticing a difference after 2–3 sessions. Results often continue to build over the weeks following the initial course of six sessions, as the strengthened muscles continue to adapt.
Can I do this instead of Kegels?▾
The pelvic floor chair activates muscles much more intensely than voluntary Kegel exercises. Many clients find it's more effective precisely because it reaches deeper muscles. That said, maintaining a Kegel routine between sessions can complement the results.
Will my insurance cover it?▾
Currently, pelvic floor chair sessions at Chill N Out are self-pay. Some HSA/FSA accounts may cover the expense — check with your plan administrator. We offer membership discounts that make regular sessions more affordable.

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